Welcome to

My Sow Life

My Sow Life is a space for slow living, nourishment, and everyday rituals that support a more connected way of life. It’s where movement meets the garden, wellness meets creativity, and growth happens at a pace that feels sustainable. Born from a love of tending, both to the body and to the soil, My Sow Life reflects a belief that how we care for ourselves, our food, and our environment matters. Through gardening, simple meals, and mindful practices, this space invites a return to what feels grounding and real.

The Heart of My Sow Life

Gardening & Growing
Seasonal planting, tending, and learning to grow what nourishes—both in the garden and in daily life.

Wellness, Rituals & Reflection
Simple practices and personal storytelling centered on balance, creativity, and living with intention.

Food & Simple Nourishment
Easy, thoughtful meals inspired by what’s grown, harvested, and shared. Meant to support everyday life, without excess or complication.

Explore longer-form stories, seasonal projects, and visual content through My Sow Life on YouTube and social platforms.

MORE ON YOUTUBE

BLOOM WHERE

YOU’RE PLANTED

The Sow Journal

The Sow Journal

Where I put the thoughts that don’t fit in an Instagram caption. Expect movement, wellness, food, and a few honest life reflections—shared occasionally and with intention.

Read Along on Substack

Let’s Grow Something Together

Let’s Grow Something Together

My Sow Life partners with brands and organizations that value intentional living, sustainability, and thoughtful storytelling. These collaborations are rooted in shared values—care for the body, the land, and the rhythms of everyday life.

  • From garden-to-table moments to wellness-centered experiences, partnerships are approached creatively and organically, allowing stories to unfold in a way that feels genuine and lived-in. Whether through content creation, events, or community-based initiatives, the goal is always to create something meaningful, not manufactured.

    • Brand collaborations & storytelling

    • Content creation rooted in wellness and sustainability

    • Garden, food, or lifestyle-focused activations

    • Community-centered projects and events

From Soil to Studio

Just as tending a garden requires patience and presence, movement does too. Sow + Stretch offers a grounded Pilates practice focused on form, control, and feeling good in your body—on and off the mat.

Explore Sow + Stretch