Gentle strength. Intentional movement. Space to heal.
Gentle strength. Intentional movement. Space to heal.
This is your invitation to move without pressure or guilt. These sessions are built around care, consistency, and strength that feels supportive—not exhausting—so you can tend to your body and your life at the same time.
View Class Options Below
Consultation
30 minutes · $45
A one-on-one conversation to understand your body, movement history, goals, and current season of life. We’ll talk through injuries, postpartum needs, lifestyle demands, and what you’re hoping to feel in your body. This sets the foundation for a thoughtful, personalized Pilates experience.
Book Your Consultation
1:1 Intro to Pilates
40 minutes · $60
Your first movement session following your consultation. We’ll move slowly and intentionally, introducing Pilates fundamentals while focusing on breath, alignment, and connection. Perfect if you’re new to Pilates or returning after time away.
Book Your First Session
1:1 Reformer (All Levels)
55 minutes · $115
A fully customized Reformer session designed around your body and goals. Whether you’re building strength, improving mobility, rehabbing, or refining your practice, this session offers supportive challenge without burnout.
Book Reformer Session
1:1 Virtual (All Levels)
45 minutes · $50
Personalized Pilates from the comfort of your home. These sessions are tailored to your space, equipment (or lack of it), and energy level—ideal for busy schedules or consistent movement wherever you are.
Book Virtual Session
Private Group (All Levels)
45 minutes · $250
Create a private mat Pilates experience for your group of 10–15 friends, family, or colleagues. A fun, grounding way to move together with intention. Mats and props included.
Please reach out directly to discuss location options: sowandstretch@gmail.com
Book a Private Group
1:1 Mat Pilates (All Levels)
55 minutes · $95
A personalized mat-based session focused on strength, stability, mobility, and mindful movement. Ideal for those who prefer a grounded approach using bodyweight and small props.
Book Mat Session
2:1 Mat Pilates (All Levels)
55 minutes · $150
A semi-private session for you and a friend or partner. Enjoy individualized attention while moving together—perfect for accountability, connection, and shared growth.
Move With a Partner
5 Pack – 1:1 Mat or Reformer
55 minutes · $450
Commit to consistency with a discounted 5-session package. Sessions can be used for Mat or Reformer Pilates.
$90 per session
Save With a Pack
10 Pack – 1:1 Mat or Reformer
55 minutes · $850
For those ready to build strength and momentum over time. A 10-session package at the best value.
$85 per session
Deepen Your Practice
The Rive Sunset Pilates
45 minutes · $250
A curated outdoor mat Pilates experience designed to help you unwind, reset, and reconnect with your body. Includes mats and props for a seamless, elevated class experience.